The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a way of enhancing blood flow, of eliminating muscle tension and pain, of increasing flexibility and of promoting overall relaxation of the mind and body. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, 2 American siblings practicing medicine in New York who opened the very first 2 Swedish centers in the New World; the very first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a renowned general throughout the American Civil War and the 18th President of the United States (1869– 1877), apparently frequented regularly for Swedish Massage treatments.
Considering that its creation in the early part of the 19th century, the Swedish Massage had turned into one of the most commonly used massage techniques in the Western world and it is the basis for a variety of other Western massage treatments that include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its goals, the Swedish Massage utilizes seven fundamental therapeutic movements:
• Effleurage. These are long gliding and calming strokes which are intended towards the heart while tracing the natural curves of the body. Massage oils are typically used to help with smooth motion and to warm the muscles.
• Petrissage. These are motions which use strokes that raise, roll or knead soft body tissues. This process draws blood into the area and helps unwind tense muscles and fascia as well as the remainder of the body.
• Pinpoint Pressure. These movements are directed toward points that are knotted or solidified and painful to the touch. Pressure is directed to these points in order to break them down and launch the muscle.
• Deep Friction. These are really small circular motions which push somewhat listed below the surface area of the skin and onto the muscle below it. These strokes relax muscles which contracted and tensed due to overuse or as a result of psychological stress at their deeper levels 광주업소 .
• Skin Rolling. This movement includes pinching a fold of skin and moving it forward in a rolling motion. This procedure raises skin off its connective tissues to promote better blood circulation for the improvement of skin tone.
• Tapotement. This movement needs rhythmical tapping with cupped hands or with hands set in the karate-chop position. This practice awakens the body into vitality and the tingling sensation of energy and health.
• Finger Brushing. This motion is usually performed at the closing of the Swedish Massage treatment session as fingertips are lightly brushing versus the surface area of the skin to relax the stimulated muscles while soothing the nerve system.
The most impressive health advantages of the Swedish massage remain in:
• Relaxing of exhausted, worn-out or tense muscles.
• Improving blood flow without overburdening the heart.
• Increasing versatility and broadening the variety of movement by stretching thebody’s soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
• Stimulating the nerve system while at the same time unwinding the nerve endings.
• Decreasing the healing time of strained muscles by cleaning the tissues of lactic acid and uric acid in addition to all metabolic wastes and other toxins.
오피 The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a means of improving blood circulation, of relieving muscle stress and pain, of increasing flexibility and of promoting total relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American siblings practicing medicine in New York who opened the first 2 Swedish clinics in the New World; the very first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a well known basic throughout the American Civil War and the 18th President of the United States (1869– 1877), supposedly frequented frequently for Swedish Massage treatments.
광주op Massage oils are frequently utilized to facilitate smooth movement and to warm the muscles.
• Skin Rolling.