hat is Reflexology?
Reflexology is a kind of natural medicine that entails the application of stress to certain factors on the feet, hands, and also ears. This practice is based on the concept that these body parts are connected to certain body organs as well as systems in the body. By applying pressure to these points, reflexologists believe that they can promote the body’s natural healing procedures as well as promote general health and wellness and wellness.
History of Reflexology
Reflexology has a long as well as remarkable background, going back hundreds of years to ancient China and Egypt. In China, reflexology was made use of as a form of massage treatment to advertise healing as well as improve general health and wellness. In Egypt, reflexology was used to deal with different disorders, consisting of migraines, neck and back pain, and also digestive concerns.
How Does Reflexology Job?
Reflexology is based upon the concept that details factors on the feet, hands, as well as ears are connected to various body organs as well as systems in the body. By applying pressure to these factors, reflexologists think that they can promote the body’s all-natural healing procedures as well as promote general health and wellness and also well-being. There are several strategies made use of in reflexology, including finger pressure, thumb pressure, and also hand massage therapy.
Benefits of Reflexology
There are many prospective benefits of reflexology, including:
Advertising relaxation and also lowering stress and anxiety
Enhancing the body immune system
Reducing pain and also inflammation
Improving food digestion
Enhancing general health and wellness
What to Expect During a Reflexology Session
During a reflexology session, the customer will generally lie down or rest easily while the reflexologist uses pressure to specific factors on their feet, hands, or ears. The stress is generally solid yet not agonizing, and the reflexologist might utilize various techniques depending upon the customer’s demands as well as choices. A common session may last anywhere from 30 minutes to an hr.
In conclusion, reflexology is a kind of alternative medicine that has actually been used for thousands of years to promote healing as well as boost general health and wellness as well as wellness. By using pressure to particular points on the feet, hands, and also ears, reflexologists believe that they can promote the body’s natural recovery processes and promote relaxation, lower anxiety, and also enhance total health and wellness as well as wellness. If you are interested in trying reflexology, make sure to seek a qualified and also experienced reflexologist who can help you achieve the very best possible results. 서울op
hat is Reflexology?